About

I didn’t come to health through perfection—I came to it through disconnection.

My life has been punctuated by periods of time where I get stuck in my head… disconnected from my body, my needs, and the rhythms of the natural world. The overculture teaches us that health means control—over food, over movement, over my self-expression. But that way of living left me feeling burnt out, restricted, and out of sync with myself.

Everything started to shift when I stopped trying to fix my body—and started learning how to listen to it. Through movement, time in nature, and building a positive relationship with food, I found a different path. One rooted in sustainability, not intensity. In curiosity, not punishment.

In connection, not control.

Now, I help others do the same.

Exercise for nourishment- not discipline.

Functional, embodied progress (not just aesthetic).

Bridging the gap between self care and fitness.

My work blends functional movement, yoga, and earth-based practices with storytelling and creativity—because I believe health isn’t just physical, it’s relational.

It’s how we relate to our bodies, our environment, and our lives. I’m not here to give you a perfect system. I’m here to help you come back to yourself.

“Esther is amazing! I hurt myself at the gym and could barely walk, but she fit me in last minute and instantly put me at ease with her calm and kind energy. Her treatment rooms are so warm and welcoming, and she's incredibly knowledgeable, she even showed me helpful stretches before starting. The massage was intense in the best way, both relieving my pain and helping me relax. Thanks to Esther, I was back to normal much faster than expected. Highly recommend her to anyone looking for a skilled and caring massage therapist!”

-Jaimie, Yelp Review

Payment + Billing

Currently accepting private pay only. HSA accepted. Superbills can be provided for insurance reimbursement upon request. Senior Discounts available. Teacher Discounts available. Artist discounts available. It is very important to me that my services are accessible and affordable to all. My rates are priced based on current market prices that reflect my experience and education. However, some services are billed on a sliding scale, depending on income, needs, and frequency of visits. Please book a free consultation with me to learn more.

Whats the fuzz?!

This fun, educational video produced by quirky anatomist Gil Hedley P.h.D explains the fascinating workings of Fascia in layman's terms. Fascia is a thin sheath of fibrous tissue enclosing a muscle and organs that permeates throughout our entire body, and is the main focus area for treatment in massage therapy. This exploration of fascia is what we Bodyworkers call "exploring inner space". The continuous pursuit of understanding how to correct imbalances within the relationships of the deep layers of fascia, organs, bones and muscle is my passion in life. If you need a short answer to the question, "Why should I try massage? What good will it do me?" This video is for you!