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New offering on Sundays: Restorative yoga is a therapeutic gentle yoga practice that is often referred to as active or intentional relaxation. With the use of props such as blankets, bolsters, and blocks, restorative poses can be held

As a response to the current pandemic and cultural upheaval, I am honored to offer a new service: Hands-On Restorative Sessions are 90 minute sessions developed by Esther Bramlett, certified massage therapist and yoga instructor. They include tradi

The glutes and pelvic muscles are probably my favorite part of the body. They are a huge mechanical system, both part of the spine and the legs. Under the superficial gluteals are the deep 6 rotators that assist with pelvic stability. There's so much

Tonight my client Andrew will be competing for his black belt! I am so thrilled to be a part of his program and regimen. His commitment to his training and his body is so inspiring. I am thankful I can be a part of his journey and honored to be a par

It's small business Saturday! Join us for stops all around downtown Buda to support local and small business! .
Call today to book a session and get 10% off your appointment!
(512)921-1556
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#smallbusiness #smallbusinesssaturday #supportsmallbusiness

Happy Holidays!
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Appointments Available Friday and Saturday!
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Wishing you a relaxing turkey day!
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#budawellness #budaspa #budahealth #happythanksgivng #budatx #buda #kyle #kyletexas #kyle #kylemassage #massage #massagetherapist

This the season for tight hips! As the weather changes and we move towards the holidays our hips and low back tighten and ache. Come visit the Buda Health Center and let massage help!
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10% off 60 minute gift certificates until December 15th, call to

Did you know?
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The schedule next week is booking up fast! Find your next appointment online, see link in bio!
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#stretching #budawellness #budahealth #massage #massagetherapist #yoga #southaustin #localbuda #local #supportlocalbusinesses

As some of you are aware, I have been settling into a new house here in Buda over the past few months. I changed my schedule in August to accommodate the move and my new home owner duties. Due to an increase in requests, I am happy to announce I'm ad

I had to share this very sweet shirt! I have availability next week! Book ahead to secure an appointment!

#budawellness #budahealth #budamassage #massage #massagetherapist #treatyoself #unicorn #budatx #kyle #kyletexas #atx #austin

Buda,Texas 78610

Cancel or reschedule within a 24 hour period and you will be charged a cancellation fee. All gift cards and packages expire within one year of purchase. No exchanges or refunds. no exchanges or refunds. A 3.5% fee will be added to all credit card transactions.